Not much to report this week. I did my running, including the 10-mile Sunday run. As with the other long runs, once I hit the 4 mile mark, it really was actually relaxing and gratifying. The training has one more long week (and 10 mile run). Other than that, I am on the "cool down" phase of training. The remaining weeks total and long run are:
Week 12 - 17.5 Miles (6.0)
Week 13 - 21.5 Miles (10.0)
Week 14 - 16.0 Miles (6.0)
Week 15 - 12.0 Miles (4.0)
Week 16 - 4.5 Miles (Race)
That's only 71.5 miles left to train....only a little under 12 hours....Only one month till race day. What will I do after that? Probably see if I can become a body builder....lol
Have a good week.
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